Welcome to "The Stretching Post"
Trigger Points

The stretching post is designed as an "Educational Resource" and a "Reference Resource"
for Craddock and Associates, the owner of www.professionalmassage.us
We make no other claim to this information other than it works for us and the clients we serve.

If there are any questions that you may have, contact us.

Create and Print your custom trigger points:
Therapist's Name: Patient's Name:
(Select Trigger Points using the check boxes below, then click "Print".)

Abdomen with Back pn	Abductor Hallucis	Adductor Hallucis	Adductor Long Brev
Adductor Mag 1	Adductor Mag 2	Adductor Pollicis	Anconeus
Biceps	Biceps Femoris	Brachialis	Brachioradialis
Buccinator	Coracobrachialis	Deep Spinal Muscles	Deltoid
Diagastic	Diaphram	Dorsal Interosseous	Extensor Carpi Radialis
Extensor Carpi Ulnus	Extensor Carpirad Brev	Extensor Digi	Extensor Digitorum
Extensor Digitorum Brevis	Extensor Halicus	Extensor Indicis	First Dorsal Interosseous
Flexor Carpi Radialis	Flexor Carpi Ulnaris	Flexor Digitorum	Flexor Digitorum Brevis
Flexor Digitorum Longus	Flexor Hallucis Longus	Flexor Hallucus Brevis	Flexor Pollicis Longus
Gastrocnemius 1	Gastrocnemius 2	Glute Max 1	Glute Max 2
Glute Max 3	Glute Med 1	Glute Med 2	Glute Med 3
Glute Min 1	Glute Min 2	Graciis	Illiocostalis
Infraspinatus 1	Infraspinatus 2	Interosseous	Lat Dorsi
Lateral Peterygoid	Levator	Longissimus	Lower Abdomen
Masseter	Medialpeterygoid	Mid Abdomen	Multitifida
Obiocularis	Opponens Pollicis	Palmaris Longus	Paraformis 1
Paraformis 2	Pec Major Clavical	Pect Major Arrhythmia	Pect Major Costal
Pect Major Sternal	Pect Minor	Pectineous	Peroneus Brevis
Peroneus Longus	Peroneus Tertius	Plantaris	Popliteus
Pronator Quadratus	Pronator Teres	Pseudo Appen	Psoas with Back pn
Psoas with Frnt pn	Quad Lumb Deep	Quadratus Lunborum	Quadratus Plant
Rectus Fem 1	Rectus Fem 2	Rhomboid	Sartorius Lower
Sartorius Upper	Scalenes	Scm Trpt 1	Scm Trpt 2
Sem Spinalis 1	Sem Spinalis 2	Semitendinosus	Serratous Post Inf
Serratus Anterior	Serratuspost 1	Slenis Cap 2	Soleus 1
Soleus 2	Soleus 3	Soleus 4	Splenius Cap 1
Splenius Cervicus	Sternalis	Subclavius	Suboccipital
Subscap	Supinator	Supraspinatus	Temporalis
Tensor Fasciae Latae	Teresmajor	Tibialis Anterior	Tibialis Posterior
Trapezius 1	Trapezius 2	Trapezius 3	Trapezius 4
Trapezius Front	Tricep 1	Tricep 2	Tricep 3
Tricep 4	Tricep 5	Upper Abd	Vastus Intermedius
Vastus Lateralis 1	Vastus Lateralis 2	Vastus Lateralis 3	Vastus Lateralis 4
Vastus Lateralis 5	Vastus Medialis 1	Vastus Medialis 2	Zygomaticus